{"id":41302,"date":"2024-09-20T14:37:03","date_gmt":"2024-09-20T11:37:03","guid":{"rendered":"https:\/\/www.onedose.io\/what-is-irritable-bowel-syndrome\/"},"modified":"2024-09-20T14:37:37","modified_gmt":"2024-09-20T11:37:37","slug":"what-is-irritable-bowel-syndrome","status":"publish","type":"post","link":"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/","title":{"rendered":"What is Irritable Bowel Syndrome"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row pix_particles_check=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#What_is_Irritable_Bowel_Syndrome\" >What is Irritable Bowel Syndrome?<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#What_are_the_Symptoms_of_Irritable_Bowel_Syndrome\" >What are the Symptoms of Irritable Bowel Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#How_Does_Irritable_Bowel_Syndrome_Go_Away\" >How Does Irritable Bowel Syndrome Go Away?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#What_Causes_Irritable_Bowel_Syndrome\" >What Causes Irritable Bowel Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#What_is_Good_for_Irritable_Bowel_Syndrome\" >What is Good for Irritable Bowel Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#Which_Doctor_to_Go_to_for_Restless_Bowel_Syndrome\" >Which Doctor to Go to for Restless Bowel Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#What_is_the_Restless_Bowel_Syndrome_Diet\" >What is the Restless Bowel Syndrome Diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.onedose.io\/en\/what-is-irritable-bowel-syndrome\/#Does_Restless_Bowel_Syndrome_Cause_Nausea\" >Does Restless Bowel Syndrome Cause Nausea?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"What_is_Irritable_Bowel_Syndrome\"><\/span>What is Irritable Bowel Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<strong>Irritable bowel syndrome<\/strong> is a group of symptoms that affect the digestive system due to various causes.\nAs a chronic health problem, irritable bowel syndrome can be controlled with lifestyle changes.\nSince it does not depend on a specific cause, it can be affected by multiple factors.\nYou can find answers to curious questions about irritable bowel syndrome in our article.     <h2><span class=\"ez-toc-section\" id=\"What_are_the_Symptoms_of_Irritable_Bowel_Syndrome\"><\/span>What are the Symptoms of Irritable Bowel Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2> <strong>Irritable bowel syndrome (IBS<\/strong>), also known as irritable bowel syndrome, is a group of symptoms affecting the gastrointestinal tract.\nSome changes in the digestive system can cause uncomfortable symptoms.\nThese symptoms include irregular bowel movements, alternating diarrhea and constipation, and cramps.\nIn IBS, the gastrointestinal system may be more sensitive than normal, and the contraction periods of the intestinal muscles may vary.\nThis series of symptoms tends to occur without any damage to the digestive system.\nIt manifests itself in recurrent attacks and the severity of flare-ups can vary.\nIBS, which is common among digestive system problems, is not due to specific causes.\nUsually, a direct or indirect relationship between the gut and the brain can be responsible.\nThere are also triggers or risk factors that can affect the digestive system.\nThese factors can vary from person to person.\nTreatment of irritable bowel syndrome can combine many different methods.\nThese include lifestyle and dietary changes, medication and therapies.\nSymptoms of irritable bowel syndrome may occur periodically.\nMild or severe IBS symptoms may occur during an exacerbation of the disease.\nAfter an exacerbation, the symptoms may subside and then recur.\nThe onset of symptoms can occur in adolescence and from the 20s onwards.\nSymptoms may be irregular and may be triggered by various stimuli.\nLess commonly, they may develop in late adulthood.\nSome individuals may experience symptoms severe enough to wake them up from sleep. The answers to the question of <strong>what are the symptoms of irritable bowel syndrome<\/strong> are often as follows:                    <ul>\n \t<li>Abdominal pain or cramps,<\/li>\n \t<li>Diarrhea, constipation or constipation and diarrhea at the same time,<\/li>\n \t<li>Excessive gas accumulation and bloating in the abdomen,<\/li>\n \t<li>Feeling that the bowels do not empty after defecation,<\/li>\n \t<li>Presence of mucus in the stool,<\/li>\n \t<li>Indigestion<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41295\" src=\"https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2.jpg\" alt=\"what is irritable bowel syndrome\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2.jpg 2000w, https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2-300x200.jpg 300w, https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2-1024x682.jpg 1024w, https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2-768x512.jpg 768w, https:\/\/www.onedose.io\/wp-content\/uploads\/2024\/09\/huzursuz-bagirsak-sendromu-2-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>  In addition, some individuals may experience symptoms outside the gut.\nFatigue, weakness, loss of appetite, chronic headaches, sleep problems and fibromyalgia are common.\nExacerbations may become more frequent in the presence of risk factors that can cause changes in bowel movements.\nSymptoms may persist for several weeks or months.\nIn restless bowel syndrome, blood in the stool and involuntary weight loss are conditions that require medical intervention.      <h2><span class=\"ez-toc-section\" id=\"How_Does_Irritable_Bowel_Syndrome_Go_Away\"><\/span>How Does Irritable Bowel Syndrome Go Away?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<strong>Treatment for irritable bowel syndrome<\/strong> can involve a variety of approaches and can be planned individually.\nIn some cases, more than one treatment method may be used.\nThe preferred methods for relieving and preventing symptoms are the following:    <ul>\n \t<li>The FODMAP diet, which eliminates hard-to-digest carbohydrates,<\/li>\n \t<li>High fiber and low gluten diet,<\/li>\n \t<li>Fiber supplements,<\/li>\n \t<li>Laxatives and antidiarrheal medicines,<\/li>\n \t<li>Pain medication,<\/li>\n \t<li>Anticholinergic drugs,<\/li>\n \t<li>Antidepressants<\/li>\n \t<li>Probiotic supplement,<\/li>\n \t<li>Increasing physical activity,<\/li>\n \t<li>Cognitive behavioral therapy,<\/li>\n \t<li>Stretching and relaxation exercises, meditation and yoga.<\/li>\n<\/ul>  There is no definitive cure for IBS yet.\nChronic progressive IBS can be alleviated by managing severe and disturbing symptoms.\nCombined treatment methods may be preferred within the scope of controlling symptoms.\nFor the question &#8220;What happens if irritable bowel syndrome is not treated?&#8221;, severe exacerbations can be predicted.     <h2><span class=\"ez-toc-section\" id=\"What_Causes_Irritable_Bowel_Syndrome\"><\/span>What Causes Irritable Bowel Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>  Specific answers to the frequently asked question &#8220;<strong>What causes irritable bowel syndrome?<\/strong>&#8221; cannot be given.\nAlthough the cause of IBS is not yet known with certainty, possible factors can be considered.\nIBS can be considered as a neurogastrointestinal system disorder that explains the relationship between the gut and the brain.\nThere may be disruptions in the coordinated functioning of the brain and the intestines at the same time, and this may lead to IBS.\nProblems may occur in the contraction of the digestive system muscles.\nThis condition, called dysmotility, can lead to cramps and convulsions.\nLarge intestine muscles may tend to contract more in individuals with IBS.\nIn addition, hypersensitized nerves can occur in the digestive system under the name of visceral hypersensitivity.\nPeople with irritable bowel syndrome may therefore have a lower pain tolerance.\nThe digestive system can become sensitized and tolerance to pain can decrease.\nOther risk factors that can trigger a flare-up of irritable bowel syndrome include            <ul>\n \t<li>Infections of the digestive system,<\/li>\n \t<li>Food intolerance,<\/li>\n \t<li>Changes in intestinal flora,<\/li>\n \t<li>Menstruation period,<\/li>\n \t<li>Hormonal fluctuations,<\/li>\n \t<li>Consumption of foods such as gluten, milk and dairy products,<\/li>\n \t<li>Childhood stress (physical and emotional abuse),<\/li>\n \t<li>Presence of depression and anxiety disorders.<\/li>\n<\/ul>  Increased risk of IBS may bring along a number of health problems.\nDiseases such as chronic fatigue syndrome and pelvic pain, fibromyalgia may develop in parallel with IBS.   <h2><span class=\"ez-toc-section\" id=\"What_is_Good_for_Irritable_Bowel_Syndrome\"><\/span>What is Good for Irritable Bowel Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>  Some practices in managing irritable bowel syndrome can help reduce the severity of the disease. &#8220;<strong>What is good for irritable bowel syndrome?<\/strong>&#8221; are the main answers:  <ul>\n \t<li>Fiber foods, vitamins and minerals, probiotics can be added to the daily diet with the doctor&#8217;s recommendation.<\/li>\n \t<li>Foods that can cause gas or intolerance in the digestive tract can be limited.\nGrains such as wheat and rye, milk and dairy products, legumes can cause bloating and gas formation. <\/li>\n \t<li>Maintaining regular meal times may be recommended.\nEating at the same time every day may help regulate bowel function.\nIn the presence of diarrhea, meals can be kept in small portions and frequent feeding can be provided.  <\/li>\n \t<li>The importance of regular physical activity in reducing physical and psychological symptoms should be considered.\nStimulation of the digestive system muscles and alleviation of stress and depression can be possible with an appropriate exercise program. <\/li>\n \t<li>Some aromatic oils can be effective in relaxing the smooth muscles of the digestive tract and reducing intestinal spasm.\nPeppermint oil is often recommended for irritable bowel syndrome.\nPeppermint oil can be effective in reducing abdominal and intestinal pain, bloating, pain during defecation.  <\/li>\n<\/ul>  Regulating circadian rhythm and nutrition, quality sleep and reducing stress conditions play an important role.  <h2><span class=\"ez-toc-section\" id=\"Which_Doctor_to_Go_to_for_Restless_Bowel_Syndrome\"><\/span>Which Doctor to Go to for Restless Bowel Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>  For the question &#8220;Which department deals with irritable bowel syndrome?&#8221; <strong>referral<\/strong> is made <strong>to the Gastroenterology department<\/strong>.\nIn the diagnosis of irritable bowel syndrome, family history, medical history, medication use, food supplements, exercise and other health problems are evaluated.\nTaking family history is important in detecting health problems such as infection, celiac disease, inflammatory bowel diseases, depression.\nPhysical examination can check for bloating, tenderness, bowel sounds, stool characteristics and other symptoms.\nSymptoms lasting more than 6 months and symptoms at least once a week in the last 3 months are considered in making the diagnosis.\nOther symptoms not associated with IBS are also considered.\nRectal bleeding, anemia, black stools and involuntary weight loss may not be among the symptoms of IBS.\nBlood, urine, hormone and stool tests may be preferred to diagnose existing health problems.\nBlood tests can provide information about infection, anemia, digestive system diseases.\nStool tests can also help check for infection, bleeding, inflammatory diseases in the intestines.\nIn addition to the physical examination, a rectal examination can be performed and bleeding can be checked.\nCeliac disease, lactose intolerance and colon cancer profiles may need to be excluded to make a definitive diagnosis.\nA hydrogen breath test can be used to diagnose lactose intolerance and upper gastrointestinal endoscopy and biopsy can be used to evaluate celiac disease.\nColon cancer and inflammatory bowel disease can be diagnosed by colonoscopy.               <h2><span class=\"ez-toc-section\" id=\"What_is_the_Restless_Bowel_Syndrome_Diet\"><\/span>What is the Restless Bowel Syndrome Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<strong>The irritable bowel syndrome diet<\/strong> is one of the effective ways to prevent exacerbation of symptoms.\nThis diet, which is created with the guidance of a dietitian, can be based on changing eating habits.\nIt is important to gradually include fiber intake in the daily diet in the formation of eating habits within the scope of restless bowel syndrome treatment.\nEspecially fresh vegetables and fruits, cereals, legumes, dried legumes, nuts are foods rich in fiber.\nConstipation, one of the symptoms of IBS, can be alleviated by increasing fiber.\nHowever, excessive fiber consumption in a short time can lead to gas accumulation in the digestive system.\nPeople with irritable bowel syndrome tend to be sensitive to gluten.\nIt is therefore recommended to eliminate wheat, barley and rye from the daily diet to determine whether they affect symptoms.\nSome vitamins and minerals may need to be taken as supplements, as well as avoiding foods such as cereals and pasta.\nThe commonly recommended FODMAP diet involves eating fewer carbohydrates that are difficult to digest.\nMilk and dairy products, wheat and rye, artichokes, asparagus, cabbage, beans, cauliflower, lentils, peas, mushrooms, candies and gums, fruits and juices such as apples, cherries, apricots, blackberries, mangoes, plums, etc.\nfruits and fruit juices.\nDrinking plenty of water and keeping a food diary are important in the irritable bowel syndrome diet.              <h2><span class=\"ez-toc-section\" id=\"Does_Restless_Bowel_Syndrome_Cause_Nausea\"><\/span>Does Restless Bowel Syndrome Cause Nausea?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<strong>Symptoms of irritable bowel syndrome<\/strong> may include a combination of gastrointestinal and non-gastrointestinal symptoms.\nSome individuals may also have more rare symptoms.\nNausea, a common symptom of the digestive system, is not often included in the accepted symptoms of irritable bowel syndrome.\nHowever, approximately 20% of IBS patients may develop nausea.\nNausea is usually a reaction to another cause.\nIn case of prolonged constipation, feces can get stuck in the colon and block the intestine.\nHard feces may not be emptied from the intestine and this is called fecal impaction.\nThis can cause nausea and vomiting.\nThere may also be an increased likelihood of headaches and fatigue.\nIn addition, gastroesophageal reflux (GERD), migraine and dyspepsia (indigestion) are among the health problems that can trigger nausea with IBS.         [\/vc_column_text][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"Irritable bowel syndrome is a group of symptoms that affect the digestive system due to various causes.\nAs a chronic health problem, irritable bowel syndrome can be controlled with lifestyle changes.\nSince it does not depend on a specific cause, it can be affected by multiple factors.\nYou can find answers to curious questions about irritable bowel syndrome in our article.   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